Ayurveda is India’s gift to the world of medicine and is still wiedly used and accepted for its innumerable benefits in treating several health conditions. One of the most famous medications in Ayurveda is Triphala and it is widely recommended by Ayurvedic practitioners for building immunity, weight loss, treating pain, etc. Triphala is a combination of three fruits- haritaki, bibhitaki and amla. These fruits are mixed in the right proportions to make Triphala.
Triphala is one of the most popular herbal remedies in Ayurveda which ‘cleanse’ by promoting bowel movement. This traditional formula supports the proper functions of the digestive, circulatory, respiratory and genitourinary systems. It has many benefits which include the lowering of cholesterol, reducing high blood pressure, benefiting circulation, improving digestion and regulating elimination without causing any laxative dependency. Triphala is safely taken for symptoms of wasting heat that frequently accompanies diseases such as tuberculosis, pneumonia and AIDS.